Childhood obesity has more than tripled in the past 30 years.  The prevalence of obesity among children aged 6 to 11 years increased from 6.5% in 1980 to 19.6% in 2008, and more and more children are entering kindergarten overweight. Those that work with young children are in a special place to help teach and practice good nutrition and exercise habits that can provide a solid foundation for later years.
 
In many cases, young children are not learning these good habits at home, yet the long-term consequences can be significant.  Overweight children are at an increased risk for Type 2 diabetes, bone and joint problems, sleep apnea, high blood pressure, heart disease, and social and psychological problems.
 
With the increase in single-parent and two-income families, there seems to be less emphasis on home-cooked, healthy meals.  Young children are eating more of their meals away from home, fewer are eating breakfast, portion sizes have increased, vegetables and fruit are lacking in diets, and too many children are spending too much time in front of the TV or playing video games versus engaging in exercise.
 
Those that work with preschool and early elementary children are well-positioned to help teach them the basic elements of good nutrition and exercise in fun and engaging ways.  Teachers connect with parents and guardians on a frequent basis and thus are also in a great place to share with them the skills the young child is learning.
 
Our Fit for the Future kit can help provide you with the curriculum support you need in this area.